By Appointment only

For bookings contact Sophie here or call 07766 018442

Relax and unwind with Massage Therapy with Sophie Taylor of Insight Massage.

Offering Aromatherapy, Therapeutic Massage, Remedial/Sports Massage, Ayurvedic Massage as well as Meditation and Massage Workshops.

Your first massage treatment will include a free consultation. Before your initial treatment, Sophie will carry out a free consultation with you to allow an insight into your basic personal details including medical conditions and lifestyle. Any massage treatment will then be adapted specifically to your needs, thus allowing you the best physical, mental and emotional well-being from it.

The consultation will also enable you to understand how to gain the maximum benefit after the treatment, including advice on gentle stretching and movement exercises, as well as relaxation techniques to improve the long-term effects of the massage.

Sophie has over 25 years experience, is a member of The Federation of Holistic Massage, has Itec certification and is also a AAPUK member.